International Women's Day: 08 March, 2024

To mark International Women's Day 2024 (#IWD2024) we want to celebrate the incredible women that make up the Montane community. Our adventures in the outdoors enable us to break existing stereotypes and we are extremely passionate about empowering you to achieve your potential in a gender-equal world, free from bias and discrimination. Collectively we can #InspireInclusion....
Watch Perfect Partners

Watch Perfect Partners

Filmed by #TeamMontane ambassador Jessie Leong, Perfect Partners is a film that follows the friendship of two aspiring climbers, Ula and Kasia.

Join us on International Women's Day (08 March) at 7 pm on YouTube and Facebook to discover their story...

The power of Oestrogen

The power of Oestrogen

We’ve teamed up with #TeamMontane’s Renee McGregor, a sports and clinical dietitian, to explore an often-overlooked topic that affects all women on the planet: the powerful female sex hormone: Oestrogen.

Renee explains how we can better optimise this essential hormone to improve our performance in the outdoors.

Take on a journey of self discovery

Take on a journey of self discovery

In the wise words of pioneering fastpacking athlete Jenny Tough, ‘You’re tougher than you think’. Jenny is no stranger to social stigma, having conquered 6 remote mountain ranges by foot, solo and unsupported.

Celebrating #TeamMontane

Celebrating #TeamMontane

It's not just our team of athletes and ambassadors breaking bias! Behind the scenes, our internal office team is made up of an amazing range of women, many of whom live for the outdoors. This International Women's Day we want to celebrate some of their inspiring achievements to date.

Help us to #InspireInclusion

IWD belongs to everyone, everywhere! Join us this year in celebrating the achievements of all women across the globe. We'd love to hear from you about your own epic adventures. Simply tag us on social media to get involved!